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In a life full of kids, work and partners it is easy to forget about a very important person… YOU! Take some time this week, about 20 mins (yes, less than an episode of Dexter or So you think you can dance) and do something really calm, relaxing and nice for yourself. Its easy! Run yourself a nice hot bath. …

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Its that time of year again folks! Halloween is just around the corner and as always little ghost and goblins (and big ones) are heading to the store to find out what flavour of creature, ghoul or princess they will be this year. With several kids at home or wanting something better than the non flamable plastic …