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Ottawa, Ontario, Canada, K2S 1S1
JoeGirl is about living your spirit—with passion and on purpose.
Now is the time to recognize your spirit and allow it to create the life you desire and deserve. It is time to take an active role in designing who you want to be right now—at this moment—letting go of society’s expectations of who you should be, or what you should be doing.
We believe your body is only as strong as your spirit + mind allow it to be, and that all components must work together in harmony. JoeGirl provides you with the tools to establish this harmony. All you need to do is accept, trust, embrace and practice them. In doing so—with every spark of power ignited within—you will begin to Live Your Spirit!™. This is our promise.
Fitness is about more than just body. You can run, sweat, lift and groan all you want, but the only way you will ever truly succeed—with sustainable, lifelong results—is to ensure your spirit + mind are strong and healthy too.
Through private and semi-private, in-home, in-studio and outdoor personal training sessions, JoeGirl Fitness members enjoy dynamic, efficient, tailored workouts in the comfort and convenience of their own environment. Paired with coaching toward personal development and success, your workouts will be infused with energy, enthusiasm and fun, and are guaranteed to be on target toward your every intention and goal.
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